Every athlete knows...
life is better with a team

You’ve always pushed harder, shown up stronger, and achieved more with teammates by your side. Why should life after sports be any different?

Welcome to the Locker Room

A modern-day team for former athletes who want more out of life.

Member Thoughts

Banker

"I was already disciplined and on my own journey but definitely felt 'stuck' for the past few years. The locker room has brought me clarity, direction and a game plan for the future."

Consultant

"I used to have bad weeks and months... Now with this structure, I only have bad days. I don't look back anymore and say, 'what the hell happened last month?'"

Sales

"I haven’t had a group of guys to learn from in years. I feel like each week I am learning more about myself. This is a really cool space."

Locker Room members come from the best schools (shoutout to the NESCAC), work in the most competitive industries (investment banking, private equity, consulting, tech sales, healthcare), and mostly live in major cities across the U.S.

What You Actually Get in The Locker Room

Your Personal Locker Room Team

Your core group of up to 8 vetted former athletes. This is your team, the guys who push you, hold you accountable, and understand where you are coming from.

Each week you meet with your team over Zoom. I guide the conversation, help you break through roadblocks, and make sure you leave every session with direction, clarity, and momentum.

Accountability That Sticks

Forget relying on willpower. The Locker Room is built on systems that make consistency inevitable.

Weekly progress sheets, a shared habit tracking app, and quarterly one on one planning sessions keep you locked in and moving forward long after motivation fades.

A Community That Gets It

This is a space for guys who want to keep raising the bar.

You connect inside a private platform, swap wins and struggles, join monthly challenges, and grow together. Everyone is here to keep getting better, just like you.

Hey there,

I worked 70 hours a week at Deloitte. Then I skied 70 days a year in Montana. Neither made me happy.

After playing lacrosse at Williams, I followed the blueprint: get a high-powered job, make good money, live the dream. I tried banking. I tried consulting. I worked long weeks, traveled Monday through Thursday, and partied every weekend. At 25, I looked around and asked, “Is this it?”

So I made a leap. I moved to the mountains, took a corporate job, went fully remote, and chased powder days. And I was still unfulfilled.

That’s when I realized it wasn’t the job, the hours, or the city. The problem wasn’t external. It was internal. I was always chasing the next thing, thinking it would finally be the one. But it never was.

What I was missing was simple:

Community: my friends were busy with their own lives and the conversations became less frequent
Structure: no one was holding me accountable
Presence: I was bouncing from screen to screen
Direction: I didn’t have a clear path that made me excited to get out of bed
Progress: I was constantly taking two steps forward and one step back

So I got back to the basics. First in my own life. Then with a few clients. Now with a community of former athletes who are done coasting.

Today, I lead The Locker Room. It’s structured growth, real accountability, and a team of guys who want more out of life.

One client told me, “I used to have bad months. Now I just have bad days, and this group brings me back every time.” Another said, “I actually stopped this week, looked around, and said, ‘My life is awesome.’ I don’t remember the last time I did that.”

Every athlete knows life is better with a team. That’s why I built The Locker Room.