What are you saying "no" to?

Quote of the Week:

"Is what I'm about to do today connected to what I'm going to value over the long-term?" - James Clear

Content of the Week:

For all my TikTokers out there, check out my new TikTok:

https://www.tiktok.com/@anturascoaching?lang=en

Thanks to my social media manager, Kelly Hartlage, I've already had one "viral" post (>400 likes). Enjoy!

Article of the Week:

"The Simplest Fix Is The One Everyone Ignores" by Mark Mason

https://markmanson.net/breakthrough/019-the-simplest-fix-is-the-one-everyone-ignores

The above article argues that people often overlook the simplest solution to their problems because they assume that the solution has to be complex or difficult. Mark Mason suggests that you should learn to embrace simplicity and focus on the basics in order to achieve breakthroughs in your lives. By prioritizing simplicity, you can avoid unnecessary stress and anxiety and create more meaningful and fulfilling lives.

Big Thought of the Week:

To achieve our goals, we need focus, which ultimately means saying "no" to things that take us away from our vision. What have you said "no" to recently? What should you say "no" to moving forward?

Till next week, be kind, be curious and work hard.

Tanner